The Level 1 class is where we start all our adult students. The class focuses on basic kickboxing skills and techniques. You will find we focus much of our attention to fitness. The Level 1 class is for people who want to get into shape, and learn basic kickboxing. The classes are an hour in length, and are structured differently every time. The classes consist of a warm-up, basic skill drills, bag work, and pad work. Classes are very challenging and effective, yet always up-beat and fun. All classes are taught by "real" kickboxers, or martial artists, and not taught by aerobic instructors.
Hawaiian Kempo
Hawaiian Kempo is The Pit's Belting system. Hawaiian Kempo teaches
and drills extensive strikes (kicks, knees, punches, elbows), takedowns,
takedown defense, ground techniques from the top, and bottom. We learn,
drill, and spar in as close to a real street situation as safely
possible.
Kickboxing Level 3
The Level 3 class is famed for being the best and hardest workout you
cannot find anywhere else.
Pit Jitsu
Pit Jitsu is a combination of wrestling, jiu jitsu, judo, ground and pound, and practical ground self defense. In each class we warm up, drill, practice old and new techniques, and lots of freestyle grappling.
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Pit Jitsu is a combination of wrestling, jiu jitsu, judo, ground and pound, and practical ground self defense. In each class we warm up, drill, practice old and new techniques, and lots of freestyle grappling.
